It's so hard but has to be done

I got on the scale this morning and I hadn't lost not even one single pound.  I was so depressed, I worked my butt off all week last week (minus sat and sun my two rest days) and not one pound.  Yes, I cried and then proceeded to not exercise today and pretty much ate my weight in food (not really but close).  Now feel super guilty about that and am getting more depressed and unmotivated by the minute.

I plan on kicking myself in the a$% all night tonight and again tomorrow and getting back to working out.  I think taking two days off is a bad idea for me.  I just need to do it everyday no matter what and apparently stop eating all together and maybe then I can lose the weight.

WHAT AM I DOING WRONG?!?!