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Monday, February 7, 2011 at 10:13 PM filed under Diet & Nutrition postings
I fought the urge to eat bread this evening...I won tonight and I am excited about...I love carbs..don't get me wrong...however, I have noticed since I have made a decison not to eat too much bread or pasta...wow..how great my stomach feels...it is not where I want it to be (of course) --- but it does not feel bloated...feels smoother and I like that...and that is my motivation to not eat bread...to say NO! Thanks for keeping me accountable...talk soon!
