No more crazy!
Wednesday, March 2, 2011 at 10:40 AM filed under Diet & Nutrition postings
My weight has gone up and down over and under for years now and I am determined to get off of this merry (no so merry) go-round for good! I honestly can not expect to get the results I want repeating the same old bad habits even if I do well for a month or two or three, I MUST get it through my head that eating right and exercising should be a way of life for me! Don't get me wrong -- I'm not saying that I can never ever have ice cream again or that wonderful glass of red wine can never touch my pretty little lips ever. I will gain control of my eating habits and start with some modest exercise. I WILL LOSE THE WEIGHT AND KEEP IT OFF!
