Knee Problems!
Friday, March 4, 2011 at 11:30 AM filed under Diet & Nutrition postings
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I went too hard when I started my walking and now my knee is paying for it! I have to be realistic and do what Im suppose to do-3miles a day instead of 9. I feel like Im letting myself down but really Im not! Im doing good on my eating and walking! Im going to keep it up! I have support and help on here FB and here at home! I wish everyone luck and we can do it as long as we help one another out! GOOOOOO USSSSSS!!! <3 Much love, Keeta