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32 F
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Progresss with weght loss

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Wednesday, March 9, 2011 at 10:11 PM filed under Weight Loss postings
Oh my Gosh I am so happy! Today i had a doctor check up and boy was i worried about what my weight would be.  I was shooting for 111 lbs after being 116.  Fortunately I was 110!!!!I was so happy!  All my hard work did pay off.  I wake up at 4:30 every day and jog for 24 minutes.  I watch what i eat and consume no more then 1400 calories.  Then around 4 in the afternoon i do a 25 minute run.  I am trying to loose weight slowly and patientley.  I read online that if you loose weight too fast you might end up gaining it as quickly or even sooner.  I will keep doing this untill I reach my final goal which is 102 pounds.

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