Encouraging
Sunday, March 20, 2011 at 9:29 PM filed under Diet & Nutrition postings
I have read a few other blogs and they are really encouraging. I'm learning that I am not the only one struggling to stick to eating right and getting this weight off of me. It is not easy. Especially when you love food as much as I do. I remember when I could not get a pound to stick on me. Now it seems that I cannot eat anything without it sticking to my midsection, hips. I think I am having caffeine withdrawals. I love soda. I drink them all day long. For the last two days I have only had a few. I know that may seem like a lot, but for me that is hardly anything. Well, my head has been killing me. This is why I think I'm having withdrawals. Anyway, what I like about fitclick is that I get to see what I have been putting in my body. When I'm typing my food on here, I'm like geez... really? I can do better. With this food diary, and becoming aware of calories, I will do better out of pure embarrassment. Embarrassment of having no self control. Do you ever feel that way fitclick memebers? Do you ever feel like I'll have one of these (something you love) and then realize one turned into 10? What the heck? We have got to practice self control. Or simply not buy the stuff. I don't know. But this is my journey. This is my journey to self awareness. It is therapeutic. Seeing what you have done for the day and self reflecting on it. Very good for me.
Well, here's to another day. Good night.