Day 1

So I took a fews days off to sort things out in my head...Feeling better today and more confident about doing this. I thought I was going to have a few friends as a support system but I think they are not going to do it now...which I understand not everyone has the time. We went for a very long walk yesterday it was great but snow tomorrow! guess that means couple days of workin out at home... I have noticed lately that I have been eating when Im not hungry, I think that has to do with the recent stress in my life but I will try to let that go and focus on today, bc today is a new day! I have not gained but also have not lost..