Tomorrow Starts Today!
Tuesday, April 12, 2011 at 12:32 PM filed under Weight Loss postings
I think about my weight every day. I also, choose unhealthy food, thinking, “I’ll do better tomorrow.” I think, “I don’t feel like working out, I will do it tomorrow.” And yet, tomorrow comes and I don’t do better and I don’t work out. I see a thin woman, and think, “I wish I looked like that.” In the back of my mind I know that if I don’t change my habits, I will never look like the thin woman. I hate being overweight, but I love food (and not necessarily the stuff that’s good for you). I’m in my 30s and I know it will only get harder to lose if I don’t do something now. Two years ago, I lost 34 pounds. I did it the right way with keeping track of what I ate and working out 6 days a week (most days, twice a day). When I hit a plateau, I kept up the good habits but my weight never budged. I didn’t know what to do, and therefore lost all of my progress by reverting to my old habits. The weight crept back slowly and now I’ve gained everything I lost. I am starting over as of today. I hope this website helps me. I want to lose 60 pounds. It seems like a lot, but I know 2-3 lbs a week will get me there. Here’s hoping next week, I’m at 200 rather than 203.
