Hit A Plato
Saturday, April 16, 2011 at 7:45 PM filed under Diet & Nutrition postings
I have been trying to eat healthy, and exercise 5/6 days a week. The last couple of weeks have been very hard and stressful!
Something is always coming up, and I don't think I made it to the gym more then twice this week. Plus I am not eating the best choices.
I started this journey o January 23rd with the Biggest loser pound for pound challenge. I lost 12 pounds in a 110 pound journey for weight loss. Then this week I gained 3 pounds back. So very frustrated. I am only human, there is always tomorrow! I will make it a choice to eat better and do weights as well as cardio. And not make excuses for missing a day at the gym.
After all life happens and I will become stronger from my challenges
