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frog19901

frog19901

42 F
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Back To It!

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Tuesday, April 19, 2011 at 11:21 PM filed under General postings
After a long relaxing weekend I'm back to working out. I went out on a 2 mile run yesterday and it felt pretty good. Still running about the same pace as last week. Today I did a long easy 30 min run. Not feeling to bad, breathing was fine and overall felt okay. I did some light lifting yesterday, I forgot the code to the weight room, it's been such a long time since I've been over there. I started doing crunches this week too. I think I'm making progress but can't really tell. Maybe this weekend I'll do another weigh-in to see. I have been feeling more energetic lately though. I need to do a little better job of watching what/when I eat...but oatmeal raisin cookies are soo good

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