Binged
Friday, April 29, 2011 at 5:57 PM filed under Diet & Nutrition postings
So I binged today. That's ok I'm back on track after a whopping 1700 cal binge! I was feeling insecure and stressed because I was trying to watch all the kids while my husband was at the movies. It still doesn't put my weight loss at a negative because I have been working out like a mad man, but it shows me that I do still have a problem eating my feelings. I could have got on here and read some blogs or listened to a helpful podcast while doing laundry but I first turned to food. I'm disappointed, but this is a fork in the road. (Maybe kinda literal lol) I'm not going to let this beat me. So I'm pretty motivated and positive. I'm just glad I stopped at 1700 and not at 3500.
