Journey Back to the SKINNY ME!

So I woke up Monday and headed for the doctor (migraine specialist), the office is 2 hours from home and spent almost 3 hours there, then drove back home for another2 hours. While at the doctors office I got some discouraging news. My left shoulder muscle is pulled and all the tendons in that arm are very close to tearing. This means arm in a sling for at least 2 weeks. This puts a real damper on the working out! I guess I will just have to lower my caloric intake and hope that I can still lose weight. The doctor did tell me that I have to go back on the migraine prevention meds because my blood pressure was VERY high because of the pain of shoulder, head and stress due to flooding! So I am here trying, but it feels like I can't catch a break!!