Thoughts on the day

jdean10

jdean10

66 M
 Unrated

Last day

 Unrated
Thursday, May 12, 2011 at 11:57 AM filed under Exercise & Fitness postings
Today is my last day using the tool / app Get Running.  It has been an exciting and run trip.  Took 9 weeks from walk 5 minutes (run 1 minute. Between runs, walk 1 and 1/2 minutes) eight times and a five minute cool down.  To finishing today with 5 minutes of walk 30 minutes of run and five minute cool down walk.

That first day I would have never thought I could have finished.  Now I am in the less than wonderful position of what to do next.

Any suggestions? 
1 Comment (add) | Tags: c25k, exercise, fitness, running
Last comment by antnee911 on 5/12/2011 2:36 PM
More

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
Diet & Nutrition
How Many Calories
Workout & Fitness
Exercises
Weight Loss
Calories Burned
Calculators, Recipes, Etc.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.