It's me again
Friday, May 27, 2011 at 10:59 AM filed under Diet & Nutrition postings
Back again. I know that entering what I eat works and tracking my calories. Just get busy and don't do it. But it is time to spend some time on me for a change. I'm retired, diabetic, over weight my entire life. I have no plans for a great body, but would like to have better health and be active as long as possible. I'm involved in animal rescue and currently am doing a trap-neuter-return program for cats and in the process have a bunch of kittens to care for. So am active---just not the right kind of active. Grabbed my husband and the dog this morning and went out for a walk. Used to do it daily, so am trying to get back to that. Hot and humid, so lots of good sweat! Good luck to all of you. We can do it. Every day I do my journaling is a victory.
