Moving the fat. I realize that I cannot do this all at once. There will be no quick fix. Since this weekend I could not move after exercising again I realized I have to slow down but lose the calories

no_photo
77 F ,NC
 Rating: 5.0/5.0

This is as hard as I thought

 Unrated
Saturday, June 11, 2011 at 10:43 AM filed under Diet & Nutrition postings
If I start cheating on my diet like I did last night, I will be doing this for nothing. Looking at the calorie intake was painful. ......I have to be accountable to this.

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.