Moving the fat. I realize that I cannot do this all at once. There will be no quick fix. Since this weekend I could not move after exercising again I realized I have to slow down but lose the calories

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LuckyS

78 F ,NC
 Rating: 5.0/5.0

This is as hard as I thought

 Unrated
Saturday, June 11, 2011 at 10:43 AM filed under Diet & Nutrition postings
If I start cheating on my diet like I did last night, I will be doing this for nothing. Looking at the calorie intake was painful. ......I have to be accountable to this.

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