Back to the Gym!
Tuesday, June 14, 2011 at 10:32 PM filed under General postings
Today I stepped into the gym for the time in honestly a long while, I would say at least 2 months. I was a little intimidated at first at the crowd of people, a little self-conscious yes. I decided to get on the treadmill and after about 15 minutes of light jogging it hit me: I don't know these people around me, and they are too busy with their own workouts to judge me so quit being silly and focus! I stayed on the treadmilll for another 10 minutes and moved on to work on my arms and legs. Wrapped up today's workout with 8 minutes in the sauna.
I felt great after taking a shower and walking out to my car. Today was my day off so it was pretty easy to "squeeze in" the workout time. I haven't decided if I'm going to try to wake up early and get to the gym before work or to go after work. I'm not sure what I'm going to do.
