Just start!
Wednesday, June 15, 2011 at 6:42 PM filed under Diet & Nutrition postings
I have got to get to a point where food isn't the only thing I think about. Now, during the summer I am home so much. I just think about the next time I get to eat, how I will do it quietly, then how I will get rid of it. I need to come to peace with myself. WHY do I do this to myself, and HOW can I do something to make myself stop. The most difficult part of this whole thing is that I can't get away from food. I have to eat to survive. I want so badly to feel better and be a positive role model for my children. I want my children to grow up knowing how wonderful they are. I want them to feel a great sense of self-worth, something that I always seem to be lacking. What is so strange is that I am a wonderful person to every one but myself. I pride myself in doing good for others. I always seem to put myself last, and I need to learn to change all of that. One day at a time, I HAVE to take care of myself. So, I will take it one day at a time.