workouts from hell

well today i woke up confident and happy about how i was goin to start living my life......healthy. today i realized that old habbits are hard to break. some how ive always known this i just never really "realized it" i guess. i started of with a nice bowl or cherios and then it went all down hill from there. for lunch i had a hogie sandwich with honey mustard dressing on it. dinner was decent but after was a big bowl of rocky road ice cream w/ m&ms topping. -_- i noticed where i went wrong in all this but it was like my stomich took over and dictated what would be consumed. all the while my head and love handles where screaming dont do it! i did how ever attempt to do my jullian work out dvd today, and finished most of it. so today wasnt a complete and utter fail. heres to tomorrow being a brighter day.