bouncing back :)
Wednesday, September 28, 2011 at 7:50 AM filed under General postings
go figure i start something new and poof i'm sick again :( its ok tho, i'm working through it and bouncing back into a healthier routine. a friend i work with introduced me to nutella and wow that stuff is good and it helps kick my sweet cravings. still no pop for me :) i'm really proud of that. did have a small piece of cake the other day and a donut yesterday but i'm not really stressing it. just making sure it doesn't become a daily habit again and i think i'll be ok :) started my zumba on my kinect this morning, did 15 min and sweat was rolling, feel great tho :) i'm looking forward to making it a normal routine, thinking bout doing some yoga in between zumba days just to stretch out and not get too stiff. anything that can slow me down and help me focus plus work out my back and hips is fabulous :) yoga is a beautiful thing lol. anyway i'm off to get ready for work :)