Eat to Live

Oct.3, I weighed in this morning at 129.7lbs. I have been doing the WeightWatcher online program for 8 months now, I have lost 14lbs on that, but it cost 17.95 per month, so I have had to make some major decisions and I decided to end my WW membership. We are trying to make several cutbacks on our outgoing money and I have decided to cut this out and start back doing the free FitClick. And also, I am thinking about joining a Gym for a a couple of months, I want to purchase a Elliptical machine and I am going to try one out at the Gym first to see if it hurts my knees. I currently have a treadmill and I use that for 45min to 90mins per day on a incline of 3 to 8 percent of 10degrees. Coming back to counting Cal. protein & etc. will take some getting use to, I like the points system, you don't have to count just watch your points, but I will get use to it again. I am in my late 50's and I do In Home Health Care, I am a Caregiver, I mainly, cook, clean and do personnel care( baths & etc.) I eat my meals out of a cooler I carry with me, I take all my food and water, it is hard to eat properly working in peoples home and eating out of my truck, but that's the way it is. I do love my job and meeting all different peoples is a pleasure. everyone wish me luck. ciao.