A New Beginning
Thursday, October 13, 2011 at 6:07 PM filed under Weight Loss postings
It doesn't seem to matter how far I look back, I don't remember a time that I was actually at a healthy weight. Even when I was 7 I struggled with weight and continue with that same struggle today.
Over the past few years I have become really interested in fitness and nutrition. I have experimented with different diets and read tons of articles and books on the subject. However, with all the information available, it's very difficult to tell what is the truth or just fiction.
I have never believed in dieting for the most part. At least not the typical diets. The idea of depriving your body of something that it needs in order to lose weight, just didn't make since to me; so that idea went out the window quickly.
Now I think I have really started heading in the direction I need to in order to change my life. I'm going to start eating less calories but more foods. In other words, down with the twinkies and up with the vegetables. Never again will I weigh as much as I do right now, and never again will I be so unhealthy.
I have all of my life ahead of me. It starts now; wish me luck.