Day 8 of My Journey
Monday, November 21, 2011 at 2:41 PM filed under Weight Loss postings
I have lost 4.5 pounds last week; however, strained my left calf after the P90X workout (legs & back) last Friday. I woke up Saturday & I could barely walk on my left leg! I had to deviate from the program over the weekend & just stretch...now I am good to go! It is still tender; however, Plyometrics tomorrow! Ciao...
