2012 DOING IT RIGHT

Crazy36
49 F
 Unrated

DAY 9

 Unrated
Tuesday, January 10, 2012 at 9:23 AM filed under Weight Loss postings
Good Morning ,

I am off to a good start as usually. I started out with a spin class and ate a good breakfast.

Problem is that around lunch and dinner is when I go for the KILL. I eat any and everything. I need some self -control.  ANY SUGESSTIONS? I really need to change my eating habits and I know that it is all behavioral.

Thinkging about getting a personal trainer.


Any thoughts?

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