Losing 315

hootfish
54 M
 Unrated

Hmmmmmm

 Unrated
Monday, January 16, 2012 at 8:34 PM filed under Diet & Nutrition postings
 Another rough week. I lost 1.5 pounds. I can't be upset though. Not yet. I followed my plan and after even more reading I think my plan is solid. My brother suggested that I might not be eating enough but I do not know about that. That makes 106.5 since last April and and 47.5 since December 1.

I need to increase my exercise. That is pretty obvious. I wish I had a healthy back. My goal of 30 pounds for January is not looking possible at this point.

Bummer.

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