Natural Living

All I can say is PHEW!  When starting to eat all natural food and take away ALL processed foods, your body frees up energy that was used to break up those processed foods and focuses the energy on releasing stored up toxins.  It is more complicated than that, but that is the gist.  Bottom line, I went through a serious detox just from eating all natural foods the past 2 weeks.  My skin bropke out in horrible eczema, my muscles ached all over, and the fatigue was out of this world!  Today I finally "woke up" from the fatigue!  I cleaned all evening!  It feels soooo good to have energy back!  My hubby thought I was upset with him for not cleaning, but I was just so excited to get things done!!  He left for work just shaking his head at me!  :)  Thing is he started the diet 1 week after me and now HE is going through detox and not feeling good at all.  Hopefully his will pass soon! 

The next step I am embarking on is a colon cleanse and an internal cleanse.  The colon cleanse consists of a mixture of herbs and juice fasting for 5 days.  Not looking forward to it, but have read amazing things about it.  I have researched this for many years and have finally felt ready to do this.  Will write again soon!