Loving FitClick
Tuesday, January 24, 2012 at 9:34 PM filed under Diet & Nutrition postings
FitClick makes it so easy to track...i've use weight watchers in the past..but i think fitclick is even easier and makes you be more accountable for what you are putting in your mouth and to balance your meals. Its so easy even my husband is doing this with me. I have lost 12 pds. since Jan. 5th and my husband has lost almost 20 pds. We stop bringing the processed foods...eating chicken, turkey and pork ..veggies .. we satisfy some craving by justing eating a serving of something whether it may be salty or sweet..but just a serving instead of overeating the heck out of somethiing... Like a cup of icecream instead of a huge bowl..or 20 chips instead of 50...I love tracking my calories but trying to stay within the other limits such of fat and carbs proteins..it really makes you think about balancing your meals out. I hope this encourages anyone who's not tracking to start..Good luck with your journey all!!