New Beginning

Lizzy2012
51 F
 Rating: 4.0/5.0

A New Day

 Rating: 4.0/5.0
Wednesday, January 25, 2012 at 6:25 PM filed under Diet & Nutrition postings
I took some days off not really sure why. But today was a new day I was careful as to what i ate and I walked for a little over a mile. I feel like today is the day I am getting back on track. From the first day up until my last weigh in i lost 2lbs. Tomorrow I will weight in when i get up before i get dressed so i have an accurate total. My goal is to lose at least 2lbs a week. By august I hope to have lost at least 20lbs. That is my short term goal. My long term goal is 105lbs. I know if set my total high I will get discouraged so I will set small ones and aim for that
Because I was careful as to what i ate today, I felt a bit hungry. My goal each day is to stay just under my calorie count for the day. Today so far I have succeed in that goal.  
My goal for tomorrow is to continue to watch what I take in for food. i would like to make the 2 mile mark. If my back holds up I know i can do it.
1 Comment (add)
Last comment by linmanere on 1/26/2012 3:22 PM
More

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.