Changed up
Wednesday, February 15, 2012 at 9:07 AM filed under Diet & Nutrition postings
changed up my walking route to work and to post office. Old route had only one incline. New route has 4, a couple really work my calves. Even in 15 to 25 degree weather, i still get a good "glow" on. Sometimes even have to take off hat and gloves to make sure it's not a full blown sweat. Glad i still have motivation to do it!
