functional crossfit fitness
Tuesday, February 21, 2012 at 3:01 PM filed under Exercise & Fitness postings
I would like to find out if there are other members that are doing functional crossfit fitness?
I would define this as workout that are usable to our daily living, example DB curls we use our arms for lifting grocery bag or carrying a baby on our arms. Squats for lifting heavy boxes for our jobs.
Please let me know.
This site is the best.
Thank you.