Today, I realized I have lost 20 pounds since last August. And now I am working on my last 15. But I have more major thing to do, to quit smoking. something I have promised myself over and over. and failed over and over.
I never worried about gaining the weight, I was more worried about letting go of an old habit, that i let define me. So today I ran out of ciggerates, got out the old nicotine gum that was sitting in my desk drawer and started chewing.
Funny, then at lunch I took a walk, even in my flats instead of tennis shoes. lol.
But its okay, I feel nervous and a little shy but I can do this too right.
I bought my first horse this past fall also, and she is the reason i think for so much weight loss, picking up her poop, throwing hey, feed bags, building fences and brushing, does alot more then one would think, now just to focus so both of us can ride this summer!