Well found this new site and trying to figure it all out. Looks like it is pretty indepth, so hoping it has what I need to make a real lifestyle change.
Feeling blue today......raining outside and a dear friend has let me down. But going to focus on the good in life and the fact that I am going to make changes for myself.
I started walking this week and tomorrow going to hit a new gym and check it out.
Praying for good guidance, persistance, and god's grace to see me thru to the end of my goals.
