Ups and no downs

I am feeling really good. I have lost 7 pounds and though I know it's not the normal, I am so thankful to see something finally happening! I have been outside doing yardwork, walking, ......love the spring! It's the perfect time to get moving. I pray that I can keep this momentum and motivation going thru the winter.

I treated myself to two light beers tonight. It tasted so good .........

Made a home made chicken and sausage gumbo soup. Yummy and spicy! :) Life is good.

Tomorrow night out with the husband, going to have steak for dinner. I need to plan my attack for tomorrow so I don't over indulge. Move after, skipping the popcorn. I don't need it. :) And I feel good about that.

Patting myself on the back for a good week!