After working many jobs where I needed to stand or walk, I finally landed that desired desk job and have been stuck there for over 14 years. Being a sedentary person to begin with, interested in computers, needle crafts, photography, reading, you get the picture, my body didn't stand a chance. Then it seemed that one day I woke up and I was fat. : ( So, before the doctor told me I was diabetic or had a heart condition, I decided that it was time to get back in shape.
Since I feel that I have not been a very good steward of the body that the Lord gave me, I am now going to do something about it. I'm grateful every morning I wake up and am thankful for having another day of life.
This site is great and has wonderful tools.
I'm looking to lose 30 pounds "ish".......give or take a few.
"Do you not know that you are God's temple and that God's Spirit dwells in you?"
(1 Corinthians 3:16 ESV)