Getting Ready for the Tournament
Monday, May 14, 2012 at 4:03 PM filed under Exercise & Fitness postings
Today I decided to get back into shape and volunteer for a golf tournament in Tahoe. I do it every year but this year concerns me because I'm not in shape for it.
As I get older, it becomes increasinly difficult to lose the weight and build muscle but success if important for my health long term.
I own a small health care business and I see the results of poor diet and exercise in our seniors.
Living a health lifestyle keeps us young and able to live life to the fullest.
Onward and upward!
