Weight Loss Journey

EmWag1

EmWag1

63 F
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Day 4

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Thursday, June 7, 2012 at 10:18 PM filed under Diet & Nutrition postings

I have been told that I should not eat less than the min. calories per day.  I have eaten 1101 calories today, and I feel satisfied.  I do not mean to eat less, it just seems to be working out that way.  I hope it doesn't backfire on me.  I am a little concerned about bingeing next week. 

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