My Journey to a Healthy Me

rober2dm
43 F
 Unrated

A year from now you will wish you had started today

 Unrated
Friday, July 13, 2012 at 11:15 PM filed under Weight Loss postings

Today has been a bad weight day. It didn't start out that way though. I woke up in a wonderful mood, went to work and dinner with a friend. Then I saw a picture that was taken yesterday at work. It was a side profile and it looked like I was pregnant and horrible. My arms looked huge and so did my stomach which was hidden from the counter.  I have worked pretty hard since April with getting more exercise into my life. I have lost then gained and lost and gained....nothing consistant. I know I need to get my eating on board with my exercising. I have been counting calories, but I'm now starting to think its more of what I am eating. The past two weeks I haven't gone to the gym or counted my calories. My energy level hasn't been as it was when I was working out and I have felt guilty not going to the gym.

I'm going to start making a weekly menu to help keep my eating on track and trying to avoid eating out as often.  Hopefully that will help and get the weight to start coming off consistantly. I'm fine with it coming off slowly as long as it comes off.

A year from now I want to look in the mirror and not see what I saw in the photo today. I want to see someone who is beautiful and leaner.

1 Comment (add)
Last comment by DinkyDragon on 7/14/2012 10:23 AM
More

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.