One will ask, Why start a healthy lifestyle on a Wednesday? I don't know why people think that they have to start on Monday...this is crazy. I just wanted to prove to myself that Wednesday is as good a day as any to wake up and smell the coffee.
I am not getting any younger and that scares me. I have three great kids and a great husband, but do not tell him that. What else should I expect to have by now...? We as Americans have such HIGH expectations. I am no different. These expectations are set too high, and it will cause me to certainly feel inadequate. Most of these expectations rely on materials things.
I have come to the realization that "things" are not the goal. Growing good human beings, setting a path for them and providing enough for a sound childhood is necessary....the other stuff I stive for, is setting me up for disaster.
Am I ever going to be happy with Health, Love, and a comfortable life style???? Time will tell.
Day One. This is a heavy meaning for me because I have done diets before, but this is a lifestyle diet. Food, financial and emotional "clean-house".