Well today was my second try at this I did learn that I didn' t gain all my weigth back
so I have a 4 lbs start on this time. I really need to get it off I was feeling so much
better when I had lost that 30 lbs. This time I will walk every day and right now my
grandson's are with me so there is an reason to go for a walk just to get them out of
the house for a while. see you tommarrow.