Losing 315

hootfish
54 M
 Unrated

Long and slow

 Unrated
Monday, September 3, 2012 at 8:42 AM filed under Diet & Nutrition postings

I see in Jan. I mentioned I was up to 106.5 pounds lost. I have made progress but not as much as I had hoped for.

I am up to 167 pounds lost. That puts me at 397 pounds.

I find myself re committing at the beginning of each month. I am getting a better knowledge of what to eat. I just need to find a better consistancy in my work out program.

I am adding weight lifting to my cardio this week. One bit of confusion for me is wether it is better to do weights first or after the cardio. A poll of FB friends tells me cardio first.

Hope that is correct.

19 months-167 pounds

It seems odd to be disappointed by that result. I guess I will give myself credit for sticking with it this long and keep grinfing it out.

Strangely, milestones are important to me in regard to my mindframe.

350 here I come.

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.