A new beginning

Just as I read for some of you, this is my first time blogging. I turned 50 this year and got married and have never been happier in my life. However I need to start taking care of me because I realize I'm getting older and it's easy to forget about taking care of you. I've been a caregiveer most of my life. I am so glad I found this site and am dedicated to making permanent life changes for myself. I used to live in a gym in my younger days before my son (who is grown now so there's no excuse). I make excuses on why I can't go when I have every tape imaginable and can easily work out at home. I love weight training and that's the one thing I can't do at home so I will work on fitting that into my budget so I can join an inexpensive gym and get back to that. I know the weight training will aid in my weight loss goals and help strengthen my body too.