A new beginning

hcj061612
63 F
 Unrated

Day 5

 Unrated
Friday, September 7, 2012 at 5:50 PM filed under Weight Loss postings

well i missed blogging yesterday but i did fine on my tracking. i notice that onve again i am thnking about what goes into my mouth before hand. I'm planning my meals as best i can in advance.  i like this experience it seems easier and more natural. i just need to buy a scale but my fear is that in the past i'd become obsessed and weigh myself 4 to 5 times a day. i know i can't do that anymore. well that's it for today.

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