I am totally buzzing after todays session, the gym bug has trylu bitten my rotund arse (again) so at least this makes it 'easier' instead of doing something i hate in order to get some exercise. such as walking, now, i do like the countryside, but walking, its just a bit soul destroying and i dont particularly enjoy it. The gym today though, boy you have to laugh sometimes.
Im a big girl, i know this, there are no misconceptions... some people are still in a wee bit of denial though, woman on the machine next to me, doing what I used to do, denial. she'd given up smoking, and she'd put 2 stone on, vehemently denying any extra food has passed her lips, and she 'hardly ever ate' she claimed her health trainer had told her that it was her fat making her put on more fat??! WTF?! No, that'll be the cake, the alcohol and other shit that you are denying that you have eaten... like I denied it too... She's probably about the same bulk as me too, although she claims that she has 'a tiny waist' nope, i wasnt seeing that one either...
Dont get me wrong, im not being bitchy or slagging off someone who isnt here to defend themselves, It was like listening to myself 6 months ago, and i guess like most dependencies/addictions, food can be one too, and until you admit to yourself what you are eating, things will not get any better.