The world was not created in a day so neither will my new healthy body. One day at a time I will work to create healthy habits and get down to a reasonable weight. I've yo-yoed my whole life. I am not looking to be supermodel skinny just role model healthy for my kids. :)
I hope you will enjoy my journey. I hope to have many successes and few failures. For there will be failures. There always are. But I will get back up, brush off the crumbs and start again. :)
So enough typing. I've got work to do!
a_better_me
