Wow, really..
Thursday, January 3, 2013 at 2:36 PM filed under Diet & Nutrition postings
The last few entries I read were from 2011 and they really seemed to be full of excuses and reasons for not doing anything. No more!
This is 2013 and its the 4th day into the new year.
I've read over some of the exercise plans and they seem pretty good. I've selected a beginner program that I can do or at least start on.
I've also selected a food plan that seems a little more natural to me than the others. Its the Neanderthal plan, kinda weird name but it really does seem more natural than other plans.. based on the hunt and gather method.. anyway.
I've picked something to start with.. in 2011 all I really did was have a look around, but this year is different.
This year I'm going to make things happen.. not just for me.. but for my family and friends.. I'm going to have an awesome year!
