I hate exercise...
Thursday, January 3, 2013 at 11:53 PM filed under Exercise & Fitness postings
This is going to take a lot of resilience and require a lot of commitment to overcome my inherent penchant for procrastination. I hate exercising for the sake of exercising, walking with no particular purpose and the thought of it irritates the crap out of me. But it's the one thing that doesn't cost anything, requires no equipment or training and that can be done pretty much any day, anywhere...so I have to tell myself that the benefit outweighs how I feel about it.