My (Hopefully Successful) Journey

An idea foe exercise that won't wear you out until you get used to the reduction in calories is walking at a normal pace. I do a lot of it because I enjoy it and it keeps my weight in control, I do 30-45 right out of bed to burn stored fat, I do 30 mins at lunch to burn calories and I may do more if by then I haven't made my daily 10 thousand steps. Are you familar with Leslie Sansone's walk at home series, she helped me to lose over 70 lbs in front of the tv, I never had to leave the house to do it. Check YouTube for at home workouts.

Thank you for your concern. I am not trying to go that low. My target is 1500 calories. It's just that I run out of things to eat that are healthy. My problem is I eat too many carbs. I need to cut them down some but not out completely. I've done that and I hated it. Today was better. I ate 1400 calories. Not exercising much. Will try harder tomorrow!

Wow! 1000 calories for any adult is really low, that's probably under what you need to sleep all day! Please check your resting BMR before you become very active, 1000 calories might be ok if that's your net calories for the day that means including buring calories for the day with exercise you'll have 1000 calories to function on all day, and if that's not enough it will eat away at your muscle and bones to get what your not giving your body. If your wanting to lose the weight in a hurry I can relate, but I wonder if you can relate to me losing 36 lbs very fast on 1200 calorie intake whether or not I exercised and have to live the sagging and lose skin as a result it took me years to ruin my body and health I don't know why I thought I would be fixed in months. I'm just sayin.