Weight Loss Again!
Saturday, January 19, 2013 at 5:59 PM filed under Diet & Nutrition postings
I'm 45 yrs old, I grew up watching Happy Days, Three's Company and Beretta. I'm not a stranger better yet I'm you. I tired everything under the sun to lose weight and keep it off. Last year this time I was selling and using body by vi. I'm tried of using powders and pills. I just want to be naturally my ideal weight. Eventually you come off of what ever powder or pill and you left with YOU. What I've learned is YOU have to deal with YOU and why you can't control you eating habbits. Why YOU thirst for McDonals, Wendy's or KFC. I have to deal with ME this year. That is my challenge. I have to find out why I want foods I know are empty calories. Foods that provide no nutrients to me body. Food that want to KILL ME. I've asked myself why I want these BAD Foods?
Maybe it's an addiction, YES it is! They have made the junk food addictive. They all contain MSG. That's why I can't (CAN) kick the habit! I have been a customer for life to lay's and Hostess.
No longer will I be a slave to JUNK FOOD.
