Finally some progress
Thursday, February 7, 2013 at 10:07 AM filed under Diet & Nutrition postings
I just weighed in today and have lost 2 1/2 pounds since I started last week! I know that kind of weight loss doesn't last, but I'm enjoying the moment. I'm keeping track of my calories like a hawk, and following the Eating Light magazine's 13-week "Drop 25" diet plan. I just didn't seem to be making any progress until I started working with a diet plan.