Please pass the salt
Monday, February 11, 2013 at 12:08 AM filed under Diet & Nutrition postings
How is it that I'm eating a diet so high in sodium? I never dreamed that my sodium intake was so high. I seem to go over my limit every day, no matter what foods I eat. I don't eat out much. I usually cook from scratch. But there it is nonetheless. Heaven knows how high it would be if I added salt to my food at the table! I'd probably lose a pound or two if I just cut down on the salt.
