2013

I have been trying to stay motivated to eat healthy and work out. I recently quit smoking and this had made it hard.  I feel like I am constantly out of breath (more than a 'normal' person would be while working out).  I know that these things take time.. but I am very impatient.  I want results immediately.  This is my downfall.  When I see that there are no immediate results ... I stop.  I give up and give in.  It is frustrating and I get annoyed with myself.  My goal for the month of APRIL is to NOT STOP.  I will keep up with my diet and workout plan.  I will stay focused on my small goals.  Wish me luck.  :)